Become your own teacher
The great spiritual teachers have been giving us similar if not the same message throughout the ages, whichever faith they offer their wisdom to, the messages are much the same. Messages of love, kindness, forgiveness, mercy, honour of each other, our planet, its plants, creatures and ourselves.
I believe these messages are imprinted on our soul to be used as guidance for our personal and spiritual journey and our heart is the true indicator of what our soul knows.
Sometimes though our human needs and desires mask these true feelings and we find ourselves being someone other than who we are truly meant to be. Or we don’t trust our intuition and are constantly asking for advice from friends and family, who although well meaning don’t truly know what is in our heart and therefore don’t truly know what is best for us.
If this is relevant to you, this is when total honesty with yourself is required.
If you’re not being honest with yourself you’re dis-empowering yourself and possibly allowing others to exercise power over you.
This technique can help you listen to the knowledge within your heart.
Take slow gentle and deep breaths, feel the rhythm and relax as your body and heart slows to a gentle pace. Take your awareness to your heart and think of something that makes you happy, appreciate and enjoy how your heart feels. Then think of something that makes you unhappy and acknowledge how different your heart feels.
When you practice this technique, learn to truly listen to your heart and apply it to your daily life you will be tapping into the wisdom of your soul.
Please empower yourself by looking within, listening to your heart, exercising discernment and become your own teacher.
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